CrossFit – Thu, Aug 24
Announcements **AUGUST CHALLENGE** Most PRs (Personal Records) or Gold Stars all Month!! ___________________________________________________ Palo Duro CrossFit – CrossFit Workout of the Day Partner Fran (AMRAP... Read More
CrossFit – Wed, Aug 23
Announcements **AUGUST CHALLENGE** Most PRs (Personal Records) or Gold Stars all Month!! ___________________________________________________ Palo Duro CrossFit – CrossFit Workout of the Day Partner Angie (Time)... Read More
CrossFit – Tue, Aug 22
Announcements **AUGUST CHALLENGE** Most PRs (Personal Records) or Gold Stars all Month!! ___________________________________________________ Palo Duro CrossFit – CrossFit Weightlifting 1 Power Snatch + 1 Hang... Read More
CrossFit – Mon, Aug 21
Announcements **AUGUST CHALLENGE** Most PRs (Personal Records) or Gold Stars all Month!! ___________________________________________________ Palo Duro CrossFit – CrossFit Cardio Workout of the Day 3 Minute... Read More
Community Workout
Announcements **AUGUST CHALLENGE** Most PRs (Personal Records) or Gold Stars all Month!! ___________________________________________________ Weekend Schedule Saturday | 9amFundamentals. RSVP required with a simple email to... Read More
CrossFit – Fri, Aug 18
Announcements **AUGUST CHALLENGE** Most PRs (Personal Records) or Gold Stars all Month!! ___________________________________________________ Palo Duro CrossFit – CrossFit Weightlifting 7/13 Squat (12 Minutes to Complete... Read More
CrossFit – Thu, Aug 17
Announcements **AUGUST CHALLENGE** Most PRs (Personal Records) or Gold Stars all Month!! ___________________________________________________ Palo Duro CrossFit – CrossFit Workout of the Day Walking Diane (Time)... Read More
CrossFit – Wed, Aug 16
Announcements **AUGUST CHALLENGE** Most PRs (Personal Records) or Gold Stars all Month!! ___________________________________________________ Palo Duro CrossFit – CrossFit Weightlifting Squat Snatch (12 Minutes to Establish... Read More
CrossFit – Tue, Aug 15
Announcements **AUGUST CHALLENGE** Most PRs (Personal Records) or Gold Stars all Month!! ___________________________________________________ Palo Duro CrossFit – CrossFit Weightlifting Bench Press (12 Minutes to Complete:... Read More
CrossFit – Mon, Aug 14
Announcements **AUGUST CHALLENGE** Most PRs (Personal Records) or Gold Stars all Month!! ___________________________________________________ Palo Duro CrossFit – CrossFit Weightlifting Split Jerk (12 Minutes to establish... Read More