04/04/2020
Palo Duro CrossFit – CrossFit at Home View Public Whiteboard Metcon Metcon (Time) For Time: 25 Double Unders (50 Singles or 25 Jumping Jacks) 25... Read More
04/03/2020
Palo Duro CrossFit – CrossFit at Home View Public Whiteboard Skill Work Metcon (Time) Total Time to complete 100 Reverse Crunches ***Break/Rest Penalty- 30 Second... Read More
Day….Who’s Still Counting?!
Announcements SEND PICTURES!! Text any and all home workout pictures to 806-553-0577 (The PDCF number). We want to see you all in your home environments!!... Read More
It’s All Just a Bad April Fools Joke
Announcements SEND PICTURES!! Text any and all home workout pictures to 806-553-0577 (The PDCF number). We want to see you all in your home environments!!... Read More
Day 9999999
Announcements SEND PICTURES!! Text any and all home workout pictures to 806-553-0577 (The PDCF number). We want to see you all in your home environments!!... Read More
Day 5 Billion And 8
Announcements SEND PICTURES!! Text any and all home workout pictures to 806-553-0577 (The PDCF number). We want to see you all in your home environments!!... Read More
Sunday Funday at Home
Announcements SEND PICTURES!! Text any and all home workout pictures to 806-553-0577 (The PDCF number). We want to see you all in your home environments!!... Read More
At Home Classic Partner WOD
Announcements SEND PICTURES!! Text any and all home workout pictures to 806-553-0577 (The PDCF number). We want to see you all in your home environments!!... Read More
Day 5 of Isolation
Announcements SEND PICTURES!! Text any and all home workout pictures to 806-553-0577 (The PDCF number). We want to see you all in your home environments!!... Read More