CrossFit – Fri, Apr 14
Announcements Weekend Schedule Saturday | 9amFundamentals. RSVP required with a simple email to [email protected] Saturday | 10amFREE Community Workout! Sunday | 1:30pmSunday Funday. A long,... Read More
CrossFit – Thu, Apr 13
Announcements *PARKING* We need your help with parking! We have had 3 different parking issues this week. Would you please pay attention to where... Read More
CrossFit – Wed, Apr 12
Announcements *PARKING* We need your help with parking! We have had 3 different parking issues this week. Would you please pay attention to where... Read More
CrossFit – Fri, Apr 7
Announcements Congrats to Denver Diefenbach (61) & Tracy May (44) who won March’s pushup challenge! Head to Complete Health in Amarillo for your $50 store... Read More
CrossFit – Thu, Apr 6
Announcements Congrats to Denver Diefenbach (61) & Tracy May (44) who won March’s pushup challenge! Head to Complete Health in Amarillo for your $50 store... Read More
CrossFit – Wed, Apr 5
Announcements Congrats to Denver Diefenbach (61) & Tracy May (44) who won March’s pushup challenge! Head to Complete Health in Amarillo for your $50 store... Read More
CrossFit – Mon, Apr 3
Announcements Congrats to Denver Diefenbach (61) & Tracy May (44) who won March’s pushup challenge! Head to Complete Health in Amarillo for your $50 store... Read More
CrossFit – Sun, Apr 2
Announcements Congrats to Denver Diefenbach (61) & Tracy May (44) who won March’s pushup challenge! Head to Complete Health in Amarillo for your $50 store... Read More
CrossFit – Sat, Apr 1
Palo Duro CrossFit – CrossFit For Tracy May competing in the Quarterfinals! CrossFit Open Quarterfinals 23.2A (AMRAP – Rounds and Reps) 10-minute AMRAP: 6 chest-to-wall... Read More
03/02/2022
Palo Duro CrossFit – CrossFit View Public Whiteboard Conditioning Metcon (6 Rounds for reps) EMOM for 12 Minutes Odd Minutes :30 of Sprint Rowing (Cals)... Read More