CrossFit – Sat, Apr 1
Palo Duro CrossFit – CrossFit For Tracy May competing in the Quarterfinals! CrossFit Open Quarterfinals 23.2A (AMRAP – Rounds and Reps) 10-minute AMRAP: 6 chest-to-wall... Read More
03/02/2022
Palo Duro CrossFit – CrossFit View Public Whiteboard Conditioning Metcon (6 Rounds for reps) EMOM for 12 Minutes Odd Minutes :30 of Sprint Rowing (Cals)... Read More
03/09/2022
Announcements **March Monthly Challenge** AMRAP in 2:00 Minutes of Army Combat Fitness Push-ups* 1 Women’s Winner 1 Men’s Winner ________________________________________ Palo Duro CrossFit – CrossFit... Read More
CrossFit – Wed, Mar 29
Announcements **March Monthly Challenge** AMRAP in 2:00 Minutes of Army Combat Fitness Push-ups* 1 Women’s Winner 1 Men’s Winner ________________________________________ Palo Duro CrossFit – CrossFit... Read More
CrossFit – Tue, Mar 28
Announcements **March Monthly Challenge** AMRAP in 2:00 Minutes of Army Combat Fitness Push-ups* 1 Women’s Winner 1 Men’s Winner ________________________________________ Palo Duro CrossFit – CrossFit... Read More
CrossFit – Mon, Mar 27
Announcements **March Monthly Challenge** AMRAP in 2:00 Minutes of Army Combat Fitness Push-ups* 1 Women’s Winner 1 Men’s Winner ________________________________________ Palo Duro CrossFit – CrossFit... Read More
CrossFit – Sun, Mar 26
Announcements **March Monthly Challenge** AMRAP in 2:00 Minutes of Army Combat Fitness Push-ups* 1 Women’s Winner 1 Men’s Winner ________________________________________ Palo Duro CrossFit – CrossFit... Read More
CrossFit – Sat, Mar 25
Announcements **March Monthly Challenge** AMRAP in 2:00 Minutes of Army Combat Fitness Push-ups* 1 Women’s Winner 1 Men’s Winner ________________________________________ Weekend Schedule Saturday |... Read More
CrossFit – Fri, Mar 24
Announcements **March Monthly Challenge** AMRAP in 2:00 Minutes of Army Combat Fitness Push-ups* 1 Women’s Winner 1 Men’s Winner ________________________________________ *SQUAT CLINIC* Saturday | 10am... Read More
CrossFit – Wed, Mar 22
Announcements **March Monthly Challenge** AMRAP in 2:00 Minutes of Army Combat Fitness Push-ups* 1 Women’s Winner 1 Men’s Winner ________________________________________ *SQUAT CLINIC* Saturday | 10am... Read More