Text any and all home workout pictures to 806-553-0577 (The PDCF number). We want to see you all in your home environments!!
Palo Duro CrossFit – CrossFit at Home
Workout of the Day
75 Handstand Push-Ups or 125 Push-ups
*30 Double Unders (45 Singles) Every Minute on the Minute starting at Minute 1:00.