Lil Beasts 8/2/2018 last day

1
Aug

Lil Beasts 8/2/2018 last day

Palo Duro CrossFit – Lil Beasts

View Public Whiteboard

Warm-up

Tail Tag

Skeeter’s Nutrition

What is one thing you learned at Lil Beast?

Workout of the Day

Basketball 12min

Penalty: 5 Sit Ups

Bear Crawl

20 Jumping Jacks

Game

Beasts’ Choice

Write your favorite part of Lil Beast on the board!

PICTURE 🙂