1
Aug
Lil Beasts 8/2/2018 last day
Palo Duro CrossFit – Lil Beasts
Warm-up
Tail Tag
Skeeter’s Nutrition
What is one thing you learned at Lil Beast?
Workout of the Day
Basketball 12min
Penalty: 5 Sit Ups
Bear Crawl
20 Jumping Jacks
Game
Beasts’ Choice
Write your favorite part of Lil Beast on the board!
PICTURE 🙂