4/26/2021

25
Apr

4/26/2021

Palo Duro CrossFit – CrossFit

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Workout of the Day

Heartache (Time)

For Time:

21-15- 9

Overhead Squats (95/65)

Chest-to-Bar

– Rest 5:00 –

For Time:

45 Overhead Squats (95/65)

45 Chest-to-Bar