02/16/2019

Palo Duro CrossFit – CrossFit

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Metcon (AMRAP – Reps)

Partner 4 Stations of 5 Minutes

Max Burpee Box Jump Overs

Push Up Hold

Max Pull Ups

Hollow Hold

Max Kettlebell Taters

Plate Hold Overhead

Max Wall Balls

Single or Double Unders
Score is total reps

1-2 minute rest between rounds.