908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

Kiana

June 27, 2016

Palo Duro CrossFit – Yoga

View Public Whiteboard

Metcon

Kiana (Time)

4 rounds for time

2 Squat Cleans (185/125 lbs)

15 Push-Ups

99 Double Unders

12 Sit-Ups

23 Deadlifts (185/125 lbs)

13 Box Jumps

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