Attend “Fundaments”. As an introduction to Palo Duro CrossFit, all new members must attend Fundamentals. This 90 minute class is designed to introduce you to everything about Palo Duro CrossFit and educate you on the proper techniques of all CrossFit movements and lifts. To register for Fundamentals, follow these steps:
Pick which membership best fits you and start your membership. For a complete description of membership and pricing options, please see our schedule & rates page.