13
May
Sunday Funday
Palo Duro CrossFit – CrossFit
Workout of the Day
Team Regional Event 1 (partner) (Time)
For Time:
500m Run
24 Handstand Push-ups
24 Dumbbell Snatches (50/35)
500m Run
28 Handstand Push-ups
28 Dumbbell Snatches
500m Run
32 Handstand Push-ups
32 Dumbbell Snatches