Sunday Funday

8
Jun

Sunday Funday

Palo Duro CrossFit – CrossFit

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Workout of the Day

Will Lindsay (Time)

10 Rounds for Time:

3 Devil Presses (2×55/35)

22 Alternating Dumbbell Lunges (2×55/35)

19 Air Squats

Wear a Weight Vest (20/14 lb)