Palo Duro CrossFit – CrossFit
Workout of the Day
10 Rounds for Time, in Partners:
10 Box Jump Overs (24/20, Rx+=30/24)
10 Hang Cleans (95/65, Rx+=155/105)
Partner A will perform movements 1 and 3.
Partner B will perform movements 2 and 4.
Partners will switch after every round.