22
Jul
Community Workout
Palo Duro CrossFit – CrossFit
Workout of the Day
Metcon (AMRAP – Reps)
On the 1:30 x 20 Rounds:
10 Dumbbell Snatches (50/35)
15 Sit-ups
Max Double Unders
*Each Partner Completes 10 Rounds
*Partner 1 starts at 0:00
*Partner 2 starts at 1:30
*Score = Total Double Unders