Community Workout

Palo Duro CrossFit – CrossFit

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Workout of the Day

Metcon (AMRAP – Reps)

Partner workout

As Many Deadlifts as Possible in 15 Minutes

Partner 1 Completes

10 Air Squats

15 Sit-ups

Partner 2 Completes

AMRAP of Deadlifts (135/95)

RX + = (225/155)