Join us for Memorial Day MURPH!!
Monday, May 28
6am | 8am | 10am | Noon.
All other classes cancelled.
Palo Duro CrossFit – CrossFit
Workout of the Day
Jenny (AMRAP – Rounds and Reps)
20-Minute AMRAP of:
20 Overhead Squats, 45#
20 Back Squats, 45#
In honor of U.S. Army Capt. Jennifer M. Moreno, of San Diego, California, died Oct. 6, 2013, in Zhari District, Afghanistan
To learn more about Jenny click here