Lil Beast 6/23/21
Palo Duro CrossFit – Lil Beasts View Public Whiteboard Warm-up Deck of Cards Skill Work Box Jumps Workout of the Day With a Partner 10... Read More
06/29/2021
Palo Duro CrossFit – CrossFit View Public Whiteboard Weightlifting Sumo Deadlift (10 Minutes to Complete 03 Sets of 03 @ 80%) Workout of the Day... Read More