Palo Duro CrossFit – CrossFit
Workout of the Day
Death By Deadlift (AMRAP – Rounds)
At the start of minute 1, do 1 Deadlift.
At the start of minute 2, do 2 Deadlifts.
Continue pattern until you cannot complete the movement within the minute.
When you fail continue pattern and do sit-ups until minute 20.
Rx+ = 225/185