24 Sep /0 Comments/WOD 09/25/2020 Palo Duro CrossFit – CrossFit View Public Whiteboard Workout of the Day Workout of the Day () Metcon (Time) 3 Rounds for Time: 750/600m Row (45/30Cal on Bike) 50 Air Squats 10 Cleans (95/65, Rx+=135/95)
