08/28/2014

27
Aug

08/28/2014

Palo Duro CrossFit – CrossFit

Workout of the Day

Angie (Time)

For Time:
100 pullups
100 pushups
100 situps
100 air squats
Designed to be done straight through, not broken up in sets.
SCALING OPTIONS:
1/2 Angie
1/4 Angie