06/17/2021

Palo Duro CrossFit – CrossFit

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Conditioning

June 2021 Challenge (Time)

For Time:

12-09-06

Bike Cals

Rower Cals

Workout of the Day

04.09.2017 CrossFit.com (Time)

30-20-10

Dumbbell Thrusters (35/20, Rx+=50/35)

Toes-to-Bar