03/23/2019

22
Mar

03/23/2019

Palo Duro CrossFit – CrossFit

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Metcon (Time)

For Time:

200m Run

30 Wall Balls (20/14,10/9)

200m Run

30 Push Ups

200m Run

30 KB Swings (53/35)

200m Run

30 Sit Ups

200m Run