03/09/2021

Palo Duro CrossFit – CrossFit

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Workout of the Day

Metcon (6 Rounds for time)

Every 4:00 for 06 Rounds

12 Toes-to-Bar

12 Wall Balls (20/14, 10’/09′)

12 Burpees
Score total Rounds Complete

Perfect Score=06 Rounds