Zach's 20th Birthday WOD

21
Sep

Zach's 20th Birthday WOD

Palo Duro CrossFit – CrossFit

Metcon (Time)

For Time
20 Wall Balls (20/14)
20 Snatches (95/65)
20 Box Jumps (24/20)
20 Overhead Squats (95/65)
20 Ring Push Ups
20 Front Squats (95/65)
20 Pull Ups
20 Power Cleans (95/65)
20 Evil Wheels
** 25 Minute Time Cap