908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

12/03/2015

December 02, 2015

Palo Duro CrossFit – CrossFit

View Public Whiteboard

Workout of the Day

Helen (Time)

3 Rounds for time of:
400m Run
21 Kettlebell Swings, 53# / 35#
12 Pull-ups
**35 Minute Cut-off

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text