908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

11/11/2014

November 10, 2014

Palo Duro CrossFit – CrossFit

Weightlifting

Power Clean (7 x 3)

Workout of the Day

Metcon (Time)

For Time

30 Burpees

21 Toes to Bar

20 Burpees

15 Toes to Bar

10 Burpees

9 Toes to Bar

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text