908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

10/06/2014

October 05, 2014

Palo Duro CrossFit – CrossFit

Gymnastics

Ring Push ups (4 x 10)

Workout of the Day

Metcon (Time)

3 Rounds for Time

10 Snatches (95/65)

20 Box Jumps (24/20)

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