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13
Jul
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07/14/2014

Palo Duro CrossFit – CrossFit

Weightlifting

Front Squat (5 x 3 )

Workout of the Day

Metcon (Time)

21-18-15-12-9-6-3
Push Press (95/65)
Box Jump (24/20)

1 … 3,121 3,122 3,123 3,124 3,125 … 3,198