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13
Aug
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08/14/2014

Palo Duro CrossFit – CrossFit

Gymnastics

Ring Rows (3 x 10)

Workout of the Day

Nancy (Time)

5 Rounds for time of:
400m Run
15 Overhead Squats, 95# / 65#

1 … 3,096 3,097 3,098 3,099 3,100 … 3,198