21
Sep
Zach's 20th Birthday WOD
Palo Duro CrossFit – CrossFit
Metcon (Time)
For Time
20 Wall Balls (20/14)
20 Snatches (95/65)
20 Box Jumps (24/20)
20 Overhead Squats (95/65)
20 Ring Push Ups
20 Front Squats (95/65)
20 Pull Ups
20 Power Cleans (95/65)
20 Evil Wheels
** 25 Minute Time Cap