Palo Duro CrossFit – CrossFit Sport View Public Whiteboard Weightlifting Deadlift (12 Minutes to Establish 01 Rep Max) Workout of the Day Metcon (Time) For... Read More
Palo Duro CrossFit – CrossFit View Public Whiteboard Weightlifting Back Rack Lunge (06 Reps (1L/1R) EOMOM for 12 Mins) Workout of the Day Metcon (Time)... Read More