/11 Apr 2020/0 Comments 04/12/2020 Palo Duro CrossFit – CrossFit at Home View Public Whiteboard Metcon Pick Your Poison! Outbreak (Time) For Time 8-16-32-50-64-80 Air Squats 4-8-16-25-32-40 Alternating Lunges 2-4-8-12-16-20... Read More