Lil Beast 6/3/19
Palo Duro CrossFit – Lil Beasts View Public Whiteboard Warm-up Pizza Carry Skeeter’s Nutrition Skeeter’s Rules Skill Work Air Squat Workout of the Day 8min... Read More
06/03/2019
Palo Duro CrossFit – CrossFit View Public Whiteboard Weightlifting Power Clean + Hang Clean + Cluster (1 Complex EOMOM for 10 Minutes ) 01 Power... Read More