Palo Duro CrossFit – CrossFit View Public Whiteboard Workout of the Day Black & Blue (Time) 5 Rounds for Time: 10 Power Cleans (135/95) 10... Read More
Palo Duro CrossFit – Lil Beasts View Public Whiteboard Warm-up Tail Tag Skeeter’s Nutrition What is one thing you learned at Lil Beast? Workout of... Read More
