07/31/2018
Palo Duro CrossFit – CrossFit View Public Whiteboard Workout of the Day You have the whole class to establish a 1 RM in the following... Read More
Lil Beasts 7/31/2018
Palo Duro CrossFit – Lil Beasts View Public Whiteboard Warm-up Relay Races Skeeter’s Nutrition What does a great breakfast look like? Skill Work Rowing Workout... Read More