/07 Dec 2014/0 Comments 12/08/2014 Palo Duro CrossFit – CrossFit Weightlifting Deadlift (5-4-3-2-1) Metcon Metcon (Time) For Time 50 Situps 40 Med Ball Burpees (20/14) 30 Walking Lunges (95/65) 20... Read More
