27 Oct /0 Comments/WOD 10/28/2020 Palo Duro CrossFit – CrossFit View Public Whiteboard Workout of the Day Metcon (Time) 3 Rounds for Time: 1000m/800m Row or 60/48 Bike Cals 80 Double Unders (120 Singles) 21 Push Presses (95/65, Rx+=115/85)
