908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

Day

August 13, 2019

08/14/2019

Palo Duro CrossFit – CrossFit View Public Whiteboard Conditioning Metcon (Distance) 05 Rounds for Distance Row 45 Seconds Rest 15 Seconds Wall Walks (Max Reps EMOM for 05 Minutes ) https://www.youtube.com/watch?v=Aprh33Qfmys Workout of the Day Metcon (Time) 2 Rounds for...
READ MORE