908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

Day

August 10, 2019

Sunday Funday

Palo Duro CrossFit – CrossFit View Public Whiteboard Workout of the Day Hawk (Time) For Time Run 1 Mile / Row 2000 Meters 15 Burpees 50 Walking Lunges 25 Air Squats 50 Med Ball Thrusters (20/14) 25 Push-ups 50 Sit-ups 15 Burpees Run 1 Mile / Row 2000 Meters Zimmerman (AMRAP...
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