908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

Day

April 14, 2019

04/15/2019

Palo Duro CrossFit – CrossFit View Public Whiteboard Weightlifting Deadlift (EOMOM for 12 Minutes ) 6 Reps @ 65-70% 3 Reps @ 70-75% 6 Reps @ 65-70% 3 Reps @ 75-80% 6 Reps @ 65-70% 3 Reps @ 80-85% Workout of the Day Tabata This! (5 Rounds for reps)...
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