908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

Day

April 11, 2019

04/12/2019

Palo Duro CrossFit – CrossFit View Public Whiteboard Workout of the Day Metcon (AMRAP – Rounds) AMRAP in 20 Minutes 500m Row 400m Run Workout of the Day Metcon (AMRAP – Rounds) EMOM for 20 Minutes Minute 01: 10 Dumbbell Bench Press Minute 02:Rest Minute 03: 10...
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