908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

Day

October 9, 2017

10/10/2017

Palo Duro CrossFit – CrossFit Metcon Unbroken Wall Balls (Time) For time: 21-18-15-12-9-6-3 Of Unbroken WallBalls (20/14) Workout of the Day Metcon (Time) For Time: 02 Bear Complex (95/65, Rx+=135/95) 30 Pull-ups (Rx+= 15 Ring or Bar Muscle-ups) 02 Bear Complex 30 Handstand...
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