/15 Jan 2023/0 Comments CrossFit – Mon, Jan 16 Palo Duro CrossFit – CrossFit Workout of the Day Navy SEAL PT Pryamid (Time) For Time: 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 Multiply Each Round Pull-Ups x 1 Push-Ups x... Read More