/02 Jan 2023/0 Comments CrossFit – Tue, Jan 3 Palo Duro CrossFit – CrossFit Weightlifting Clean and Jerk (Max Clean & Jerks each round 0:00-2:00: Max Reps 135/95 2:00-4:00: Rest 4:00-6:00: Max Reps 155/105... Read More