/17 Sep 2022/0 Comments CrossFit – Sun, Sep 18 Palo Duro CrossFit – CrossFit Workout of the Day 300 (Time) 10 Rounds For Time: 05 Chest-to-Bar Pull-ups (Rx+=Strict) 10 “X” Dumbbell Movement (35/20, Rx+=50/35)... Read More
