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Day

September 12, 2022

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CrossFit – Tue, Sep 13

Palo Duro CrossFit – CrossFit Gymnastics Ring Pull Ups (10 Minutes to complete 04 Max Effort Sets.) Workout of the Day Metcon (5 Rounds for...

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CrossFit – Tue, Sep 13

Palo Duro CrossFit – CrossFit Gymnastics Ring Pull Ups (10 Minutes to complete 04 Max Effort Sets.) Workout of the Day

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