Lil Beast 7/3/21
Palo Duro CrossFit – Lil Beasts View Public Whiteboard Warm-up Obstacle Course Must include: -Rope -4 Boxes -4 Cones -5 Plates -2 PVC Pips AMRAP... Read More
08/03/2021
Palo Duro CrossFit – CrossFit View Public Whiteboard Weightlifting 1 Hang Power Snatch + 2 Power Snatches + 3 Overhead Squats (01 Complex EOMOM for... Read More