/20 Jan 2020/0 Comments 1/20/2020 Palo Duro CrossFit – CrossFit View Public Whiteboard Workout of the Day Navy SEAL PT Pryamid (Time) For Time: 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 Multiply Each Round Pull-Ups x... Read More