06/26/2019
Palo Duro CrossFit – CrossFit View Public Whiteboard Weightlifting 5/8 Press Complex (01 Set EOMOM for 10 Minutes ) 05 Strict Press 08 Push Press... Read More
Lil Beast 6/26/19
Palo Duro CrossFit – Lil Beasts View Public Whiteboard Warm-up Octopus Tag Tagged: 10 Jumping Jacks Skeeter’s Nutrition What are Carbs? Skill Work Going Over... Read More